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Calf cramps: causes and treatment routes
Barbarous 03 November 2022
Calf cramps often develop suddenly, especially at night.  Here you can find out how the painful cramps develop and what helps against them. ...
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What Happens If You Squat 100 Times Every Day?
Barbarous 11 June 2022
 
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 Don't Ignore Unexplained Weight Loss: It Could Indicate A Serious Problem
Barbarous 09 June 2022
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How to Lose Weight When You're Over 40
Barbarous 06 June 2022
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Exercise before breakfast helps lose weight
Barbarous 04 June 2022
 
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7 good reasons to drink water with lemon every day
Barbarous 31 May 2022
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Macronutrients: the basis of our diet!
Barbarous 28 May 2022
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5 foods that have more protein than eggs
Barbarous 26 May 2022
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The 4 best foods for sore muscles
Barbarous 24 May 2022
 
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Slimming In Old Age Become slim and stay slim - at any age
Barbarous 19 May 2022
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How to maintain your weight after losing weight
Barbarous 18 May 2022
 
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These 5 mistakes many make with interval fasting
Barbarous 17 May 2022
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Low Fat  30 What's behind it
Barbarous 16 May 2022
 
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The 5 best exercises for the abdomen that are not sit-ups
Barbarous 10 May 2022
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7 simple weight loss tips from people who have done it
Barbarous 10 May 2022
 
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7 quick exercises for more movement in the home office
Barbarous 09 May 2022
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Butter Milk Diet Can I lose weight with it?
Barbarous 08 May 2022
 
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Nutrition and sport - how do I do it right?
Barbarous 06 May 2022
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Eating after sports?
Barbarous 05 May 2022
 
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This is how losing weight works for hopeless cases
Barbarous 04 May 2022
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Metabolic Balance How useful is the diet?
Barbarous 02 May 2022
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Causes, symptoms and measures
Barbarous 01 May 2022
 
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Foot reflexology might help you relax.
Barbarous 29 April 2022
 
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Nutrition Expert Reveals  This snack helps better against the afternoon slump than coffee
Barbarous 28 April 2022
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Mini Workout That Works These two exercises are all you need to keep in shape.
Barbarous 26 April 2022
 
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There are three reasons why recreational athletes require more magnesium.
Barbarous 26 April 2022
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This is how tangerines can be repurposed.
Barbarous 11 January 2022
Does the peel of your tangerine go right into the organic waste rubbish can after peeling it off? Stop! There are three compelling reasons t...
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How to Lose Weight in a Day-to-Day Situation
Barbarous 10 January 2022
  Weight reduction strategies for everyday living are simple to follow and can help you shed a few pounds quickly and without the yoyo effec...
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This is how my life has changed as a result of my stomach surgery.
Barbarous 09 January 2022
Praxedis Lämmle Nallaseth's weight had been a burden on her body and soul for a long time. That is why, at the age of 59, she chose to g...
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Sports injuries require immediate attention.
Barbarous 03 January 2022
  The PECH rule is intended to assist you in administering proper first aid when you are hurt. You can learn what the letters stand for in t...
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How to eat in a cycle-conscious way
Barbarous 30 December 2022
  This is how you feed yourself "When it comes to cyclical nutrition, the more you listen to your body's signals, the better you wi...
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What's behind the hype about the all-rounder?
Barbarous 29 December 2022
  Back discomfort, stress, and sleep issues can all be relieved with acupressure mats, which even celebrities like Miranda Kerr use. Most pe...
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This is the real reason we sleep
Barbarous 28 December 2022
Our bodies and minds repair when we sleep, and we recharge our batteries. Or? The findings of a study conducted in the United States suggest...
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THE RESPIRATORY TRACT'S MUCOUS MEMBRANE How to Maintain Your Health
Barbarous 27 December 2022
© Ruslan Galiullin / Shutterstock   The mucous membranes of the nose, mouth, and throat serve as the first line of defense against viruses a...
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